Month: January 2022

5 Tips for Practicing Self-Care When You Live with Migraine

When you live with a chronic condition, practicing self-care is not only acceptable, it’s necessary. For people living with migraine, investing time in your emotional and physical well-being can really pay off. Finding ways to practice self-care can help prevent stress-related flare-ups and can make flare-ups more comfortable when they do occur. There are so many …

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7 Tips for Coping with Coronavirus Fear While Chronically Ill

For so many of us living with chronic illnesses and other preexisting health conditions, the onset of COVID-19 offers a unique set of challenges. Anyone with a compromised immune system is officially considered an at-risk group, and social distancing is creating decreased contact with the outside world. This can bring up a mix of emotions — from …

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