Diabetes Rice

07m    Serves 1 People 
  • Diabetes Rice this recipes is made only with cauliflower which is most suitable for diabetes patient which controls their sugar levels.

250 g Cauliflower

  • Grate the cauliflower to create “rice”.
  • Add grated cauliflower to a pan with 2 cups of boiling water. Cover and cook for 2 Minutes over medium heat.
  • Drain the grated cauliflower using a colander or muslin cloth and squeeze out the excess water.
  • Serve warm with your favorite accompaniment.

Tip: You can use broccoli instead of cauliflower.

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