Manage Hypertension naturally through various lifestyle changes such as Diet plan, Recipes, Exercise, Yoga, Dieticians.
We offer you a collection of recipes for hypertension control. Our recipes are developed by dietitians & are safe for people with hypertension to consume.
Yoga can help you manage hypertension by reducing stress & improving your overall health. Yoga is a great way to exercise without putting strain on your body.
We know that everyone is different and that one diet plan does not fit all, so we create a personalized diet plan for each of our clients.
Our Coaches design individualized programs based on each client’s unique needs & goals, they provide support and motivation throughout the process.
Keep an eye on your progress every day with our app. Track your sugar levels, get tips, set goals, find support from others, and much more!
Stress is a major factor in hypertension. Work with your therapist to identify triggers & learn techniques to manage stress & anxiety.
You should know what you're working with. Try to access yourself and find out where your blood pressure is at. This is important because you need to have a starting point to work from. You can't effectively hypertension care if you don't know what your blood pressure readings are.
You should know what you want to get out of a hypertension care program. Learn about the different types of medications and treatments available to you. Also, be familiar with the lifestyle changes that can help lower blood pressure. This will give you a good idea of what you need to do in order to achieve your goals.
There are many people who can help you with your hypertension care. Family members, friends, and even healthcare professionals can be mentors to you in this process. Seek out their support and advice.
You should monitor your progress as you go through your hypertension care program. This will help you stay on track and make necessary adjustments along the way. This will give you a good idea of how well you're doing.
“The greatest thing that I found with the MantraCare Hypertension treatment is the whole package. My blood pressure was reduced to normal within 3 months. They have a team of doctors & professionals that are working with you 24/7, and they provide all the tools that you need to be treated”
2 years on MantraCare
MantraCare treats your Hypertension through a combination of mobile app interventions, health coach sessions, doctor consultations & medications.
Our health coaches work with you 24/7 to treat high blood pressure with a combination of healthy diet, exercise and medication. Management of Hypertension includes: Weight loss, healthy eating, regular exercise, stress reduction & medication
Yes, online doctors at MantraCare can prescribe High Blood pressure medication. However, for certain states/ regions, where online prescription is not allowed, we will try connect you to a locate doctor. Alternatively, we also ship medication at your location.
It isn’t about which is better; it’s about availability and access. Ideally, everyone should have unlimited access to personalized healthcare. But we do not live in an ideal world. Telemedicine bridges those instances where in-person visits are less effective / feasible. Moreover, through telemedicine, you get access to the best Hypertension doctors in world, while sitting in your home.